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Saturday, October 24, 2009

Can a bar of soap under the sheet prevent night-time leg cramps?

a friend told me he'd seen on the internet that a plain bar of soap placed under the sheet will prevent leg cramps and restless leg syndrome. the weird part is i tried it and it seemed to work. is this possible?
Answer:
Yep it works. I have lots of nurse friends/co-workers who use this and it does work. No clue why but it does.
nope -try eating bananas and drinking Gatorade daily.
No :) Urban legend...soap doesn't have any special properties, but since you were convinced your mind helped you out. Mind over matter, they say.
Dr. Gott- a well known syndicate doc wrote about this and his readers claim it works, as well!
I guess if I ever need it, I'll try it.
Glad it works.
The Doctor couldn't explain how this works either in his article but, it eally seems to.
No. However the mind can work for you if you believe in something.
Try eating two bananas a day and 3 servings of milk/dairy. The lactic acid and potassium will do more than the soap.
When I was a child and I got these cramps, my Grandma told me to stand up and put full weight on my feet and legs - stopped them dead every time.
If you believe it works and it does than that is good. However see a doctor about those cramps because circulation and dehydration can be a serious cause of leg cramps also. And a bar of soap won't be enough for these reasons. Have the cramps checked out just to be sure you can safely continue using just the soap.

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