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Saturday, October 24, 2009

Calf pain when walking, Not jogging/running?

Ever since I can remember I have had terrible calf pain after around 5 mins of walking, but as soon as i start jogging a little it completly disapears.. I Stretch for around 20mins before and it makes no difference.. any Ideas?? I'm soooo sick of this pain
Answer:
It sounds crazy, but you may need more potassium in your diet. Try eating some bananas.
Doctor?
Whenever i walk on pavement my calf's hurt. So i had to go to the doctor so yea you should prob do that too or its your shoes hope this helped.
i think you should try eating a banana 30mins before walking
well streatch more, the pain u feel is working, when there is pain, around the muscle group, u either did it too hard, or its a good thing, because the muscle is building, so if ou want to relax it.
u can use power walking, see if that helps, if you walk slowly, u will feel it, so walk faster, or use a bike, and then walk.
or take a break, wait a day or two, and walk again

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