Can it stunt ur growth if u?

lift two dumbells in there box and u like go down like if u bend? i did it! can it stunt my growth? like if i was doing a crunch standin up wit the box of dumbells i am 15 years old
Answer:
probely not. i heard smoking stunts your growth but you cant change genetics

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no that wont stunt your growth. watch out for bench press though. Wouldnt reccommend using HEAVY weights untill ur nearin the end of puberty

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